Are you ready to feel better than ever?
WELLNESS CHALLENGE 360° IS A FULL CIRCLE APPROACH TO NUTRITION AND WELLNESS
Your journey begins with a 7-week program that provides you with the tools and resources you need for results that can last a lifetime.
For over a decade, our Wellness Challenge program has been changing lives and transforming the health of people across the East End. Wellness Challenge 360° is our new and improved program, and it is better than ever!
We know that wellness isn't just about nutrition, so this life-changing program goes beyond the plate!
You’ll learn how to create exercise goals that work for you.
We’ll provide valuable mindfulness tools to help you manage and reduce stress.
We’ll show you how to transition into a healthy lifestyle that’s sustainable, so you can continue to thrive after the program ends.
HEAR HOW WELLNESS CHALLENGE 360° IS CHANGING LIVES
Did you know that the food on your fork plays a bigger part in determining your health destiny than your genes?
REGISTER NOW AND BEGIN TAKING CHARGE OF YOUR HEALTH!
Your Investment: $250
What You'll Get:
Seven weekly educational/support sessions led by a trained facilitator
The Wellness Challenge 360° Jumpstart Guide with a two-week meal plan and recipes (we’ll send this to you as soon as your registration is complete so you can get started right away!)
The brand-new Wellness Challenge 360° Guidebook, filled with more recipes, tips, and info than ever before
Tools to help you achieve balance in your life and manage stress, including guided audio meditations you can use whenever you need them.
Membership in a closed Facebook community to support you 24/7
We believe in you and your ability to change your health and your life—that's why we're going to give you a $50 refund when you complete the final paperwork and lab work for the program. Yes! We'll give you money back for getting healthy!
Wellness Challenge 360° Dates
Thursdays
March 26 - May 14 (no class April 9)
6:00 PM
Sessions will be held at the Spur in Southampton.
Wellness Coach: Peggy Kraus
March 26 - May 14 (no class April 9)
6:00 PM
Sessions will be held at the Spur in Southampton.
Wellness Coach: Peggy Kraus
The March session will be rescheduled. Dates and location forthcoming.
INSPIRATIONAL WORDS FROM OUR GRADUATES
WELLNESS WORKSHOPS AND SEMINARS
Our wellness workshops are designed to educate and increase knowledge and awareness on a variety of health and wellness related topics. We have dynamic expert speakers who can provide seminars and workshops for businesses, organizations and the community. All seminars are customized to the needs of each organization.