Top

WELLNESS CHALLENGE 360°

Are you ready to feel better than ever?

WELLNESS CHALLENGE 360° IS A FULL CIRCLE APPROACH TO NUTRITION AND WELLNESS

Your journey begins with a 7-week program that provides you with the tools and resources you need for results that can last a lifetime.

For over a decade, our Wellness Challenge program has been changing lives and transforming the health of people across the East End. Wellness Challenge 360° is our new and improved program, and it is better than ever!

REGISTER NOW

We know that wellness isn't just about nutrition, so this life-changing program goes beyond the plate!

ExerciseCircleImage

You’ll learn how to create exercise goals that work for you.

MindfulnessCircleImageNew

We’ll provide valuable mindfulness tools to help you manage and reduce stress.

TransitionCircleImage

We’ll show you how to transition into a healthy lifestyle that’s sustainable, so you can continue to thrive after the program ends.

HEAR HOW WELLNESS CHALLENGE 360° IS CHANGING LIVES

Did you know that the food on your fork plays a bigger part in determining your health destiny than your genes?

REGISTER NOW AND BEGIN TAKING CHARGE OF YOUR HEALTH!

Your Investment: $250

What You'll Get:

Seven weekly educational/support sessions led by a trained facilitator
The Wellness Challenge 360° Jumpstart Guide with a two-week meal plan and recipes (we’ll send this to you as soon as your registration is complete so you can get started right away!)
The brand-new Wellness Challenge 360° Guidebook, filled with more recipes, tips, and info than ever before
Tools to help you achieve balance in your life and manage stress, including guided audio meditations you can use whenever you need them.
Membership in a closed Facebook community to support you 24/7
GuidebookJumpStartImage

We believe in you and your ability to change your health and your life—that's why we're going to give you a $50 refund when you complete the final paperwork and lab work for the program. Yes! We'll give you money back for getting healthy!

REGISTRATION FOR OUR WINTER WELLNESS CHALLENGE 360° OPENS FEBRUARY 19

Tuesdays
April 2-May 21
6:00 pm

Wellness Coach:

PEGGY KRAUS

Thursdays
March 28-May 16
6:00 pm

Wellness Coach:

CASEY McGOWIN

CLASS IS FULL

All classes held at Wellness Foundation, 34 Bay Street, Sag Harbor

INSPIRATIONAL WORDS FROM OUR GRADUATES

WELLNESS WORKSHOPS AND SEMINARS

Our wellness workshops are designed to educate and increase knowledge and awareness on a variety of health and wellness related topics. We have dynamic expert speakers who can provide seminars and workshops for businesses, organizations and the community. All seminars are customized to the needs of each organization.

Click here for a list of offerings