Since 2005, Wellness Foundation has helped thousands of people lose weight, lower their cholesterol and prevent and reverse chronic disease with our cutting-edge, plant-based programs. We've gathered some of our best recipes for weight loss and disease prevention and reversal, in a series of eBooks, to help support you on your wellness journey. Our recipes are loved by adults and kids and they make plant-based living simple and delicious. You can purchase them below and download them instantly to get started on your personal wellness transformation.
If you are looking for a great place to start with a plant-based diet or to achieve quick results, our Thrive in 5 eBook is for you.
“I love Thrive in 5 because it
opened my eyes to how easy
and yummy plant-based eating is!
(My husband was pleasantly
surprised too!) It reallyworked
for us so we signed up for
Jumpstart 360°. Looking forward
to losing more pounds!”
Learn how to cook delicious and easy to prepare soups, salads, smoothies and meals that will help you thrive.
“Great recipes even I can
make. A real good mix and
variety. I’m getting lower
cholesterol numbers now,
so I must be doing
Refresh your palate and revive your senses with amazing summer recipes that take advantage of the best the season has to offer.
“Best salads ever!
I feel so much better when
I eat like this. I feel lighter
and super satisfied.
Not just for summer,
by the way!”
Create festive dishes that will wow your family and friends and tempt them to celebrate good health through plant-based living.
“I made most of these recipes
for our family during
Covid Thanksgiving.We ate
in the backyard I was so
happy that everything was
a hit! A very memorable feast."
(If purchased separately $37.80)