Self care Tag

Wellness Foundation / Posts tagged "Self care"

Update from our President and CEO

This unprecedented health crisis reminds us that Wellness Foundation’s mission is more important than ever before.  It is not always easy to take care of one’s physical, spiritual and emotional health, but just as we have always done, Wellness Foundation wants to be there to support you during this difficult time. Because people with chronic diseases are at the greatest risk of complications from Covid-19, we are reminded of why we are committed to helping people make lifestyle changes to prevent and reverse these diseases. Our small team is working hard to make more of our resources and life-changing programs available online to help you eat healthy, keep moving, manage stress and stay connected. It is with great disappointment that we will be cancelling our 2020...

Here Are A Few of Our Favorite Things: WF’s Holiday Gift Guide 2019

Check out our gift ideas to keep your loved ones happy and healthy this holiday season! For the plant-based milk lover: The Almond Cow plant-based milk maker makes 5-6 cups of fresh milk at the touch of a button. No straining. No mess. Easy cleanup. Just the way it should be! Use any nut, seed, or grain to make homemade plant-based milk in moments. $195 For the one who wants wellness: Dr. Greger does it again! Get his latest book, How Not to Diet, for the person in your life who wants to replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle. $22.75 For the eco-conscious: These reusable glass straws make excellent stocking stuffers and help save the planet too!  Choose from a variety...