Tropical Breeze Smoothie

Tastes just like you’re on vacation!

Ingredients

• 1-1/2 Cups water or coconut water
• 1 Cup frozen mango
• 2 handfuls of baby spinach
• 1 handful of Swiss chard or kale
• 1 TBSP ground flax seed
• 1/2 Cup fresh or frozen pineapple

Step 1

Blend and enjoy. You can use water or coconut water in this recipe. (Note: not coconut milk, but coconut water. This smoothie should be more than sweet enough, but if you would like to add chunk or two of frozen banana, you can add it to sweeten things.)